How do I care for my skin during cancer treatment?
The skin is very often affected by the undesirable effects of cancer treatments: increased sensitivity, intense dryness, itching, inflammation, pimples... are among the effects frequently observed. There are simple solutions to soothe and care for the skin during these treatments.
Simple everyday gestures
Gentle hygiene
Why?
Undergoing anti-cancer treatment, the skin becomes particularly sensitive. Gentle, appropriate hygiene is essential to avoid accentuating the cutaneous side-effects of treatment.
How?
- Use soap-free dermatological gels, oils or lotions with a physiological pH.
- Opt for a water temperature of between 32° C and 34° (water that's too hot will dry out the skin even more).
- Wash with your hands rather than a washcloth.
- Pat skin dry, especially on sensitive areas, to avoid irritation.
A lipid-replenishing moisturizer
Why?
Skin dryness is one of the frequent side effects of cancer treatments. It can be accompanied by sometimes intense itching. Regular moisturizing helps to soothe these signs and maintain skin comfort.
How?
Apply a fragrance-free lipid-replenishing balm or cream to face and body 1-2 times a day:
- On the body, spread with the hands in small dabs and rub in with the entire surface of the hand.
- On the face, apply the cream to the cheeks, forehead and neck, and spread with fingertips, smoothing from the center to the contours of the face.
Complete sun protection
Why?
Some treatments increase your skin's sensitivity to the sun. This increases the risk of sunburn. Even moderate exposure to the sun can create unsightly, long-lasting dark spots.
How?
- Avoid exposing skin to the sun as much as possible, even in moderate sunlight.
- Always wear protective clothing, a hat and sunglasses.
- If sun exposure is unavoidable, use a sunscreen with a high UV protection factor (SPF50+), fragrance-free and suitable for sensitive skin.
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