How to care for your hair when you suffer from chronic hair loss?

chute chronique

Chronic hair loss is characterized by progressive loss of hair density, mainly on the top of the head. Hair gradually becomes thinner and more fragile, more difficult to style. Current treatments cannot stop hair loss, but they can effectively slow its progression. There are also a few simple daily care rituals you can adopt to help keep your hair healthy.

4 simple daily rituals

  • Care for your hair

    gently

    Why?

    To avoid damaging hair and to preserve scalp health

    How?

    • Use a mild shampoo suitable for frequent use​
    • Avoid brushing too vigorously, hairstyles that are too tight and harsh 

  • Massage

    the scalpe

    Why?

    To stimulate blood circulation in the scalp
    This promotes the supply of oxygen and nutrients necessary for healthy hair growth​

    How?

    • Massage your scalp in circular movements with your fingertips positioned on the top of your head

    • Continue for a few seconds at the temples, then slide your fingers behind your ears

    • Finish the massage by pressing gently on the nape of the neck.

  • Avoid

    heat

    Why?

    It will weaken your hair
    Heat can cause the water in the hair to evaporate too quickly, which can lead to breakage

    How?

    • Do not use your hairdryer on a very hot heat setting or too close to your head
    • Avoid perms under helmet hairdryers
       

  • Eat

    a healthy and balanced diet

    Why?

    To keep your hair healthy
    Diet plays a key role in hair health​

    How?

    • Opt for a diet rich in vitamins and trace elements​

    • Take a food supplement if necessary​

Comment prendre soin de ses cheveux quand on souffre de chute de cheveux chronique ?

How to boost volume in fine hair?

  • Blow-dry your hair upside down with cold air, to lift it at the roots

  • Stop using very rich hair products containing silicones, which weigh hair down. Instead, use products and treatments formulated for fine hair

  • Use a dry shampoo between washes

  • Get a short haircut

What can trigger chronic hair loss?

  • Genetic factors : Chronic hair loss is often genetic

  • Hormonal factors : Male hormones (androgens) contribute to chronic hair loss by accelerating the hair production process

  • Environmental factors : Diet, pollution and the sun affect hair health

  • Diseases : Including thyroid disorders and digestive diseases

  • Medication : Certain contraceptive pills, anticoagulants, antihypertensives, antidepressants, antiepileptics

Produits associés

1.

Cleanse

du_anaphase+_anti-hairloss-complement-shampoo_Packshot_front_400ml_3282770075526
ANAPHASE+
Anti-hair loss complement shampoo

2.

Care and treat

du_neoptide_expert_serum_Packshot_front_50ml_3282770153255
NEOPTIDE Expert
Anti-hair loss and growth serum

3.

Complete your routine

DU_ANACAPS_REACTIV_NF2023_FOOD-SUPPLEMENT_FRONT_90-CAPSULES_3282770389449
ANACAPS REACTIV
Hair loss
A-DERMA
Avène

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